Course curriculum

    1. Introducing Slant Sessions™

    1. VMO Pulse Squats - Level 1

    2. Tibialis Raise - Level 1

    3. Calf Raise - Level 1

    4. Poliquin Step-Up - Level 1

    5. ATG Split Squat - Level 1

    6. Jefferson Curl - Level 1

    7. Slant Squat - Level 1

    1. Stretching

    1. VMO Pulse Squats - Level 2

    2. Tibialis Raise - Level 2

    3. Calf Raise - Level 2

    4. Poliquin Step-Up - Level 2

    5. ATG Split Squat - Level 2

    6. Jefferson Curl - Level 2

    7. Slant Squat - Level 2

    1. Stretching

    1. VMO Pulse Squat - Level 3

    2. Tibialis Raise - Level 3

    3. Calf Raise - Level 3

    4. Poliquin Step-Up - Level 3

    5. ATG Split Squat - Level 3

    6. Jefferson Curl - Level 3

    7. Slant Squat - Level 3

About this course

  • £29.95 / month
  • 25 lessons
  • 0.5 hours of video content